With so many method options for losing weight such as weight loss supplements, calorie counter apps, vigorous diets, orchestrated diet plans like WeightWatchers and so many fitness and workout plans circling through advertisements, social media stores and flooding magazine and…
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Not sure of how to go about starting your fitness journey? You may want to consider choosing a nutrition tracking app. Fitness apps allow you to manage your fitness and nutrition with a few taps and is always at your…
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Sleep isn’t a luxury, it’s a necessity, and many medical professionals will agree with me on that statement 100%. Sleep is extremely important, yet there are still countless nights we don’t get enough of it. Reasons…
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You may not have wanted anything to do with planning the wedding, probably because you don’t have a preference as to what color scheme is used or as to what flowers are placed in vases to…
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Irritable bowel syndrome is a frustrating condition which causes a lot of inconvenient symptoms. And it’s even more frustrating because it can make you impotent. Studies show that men suffering from irritable bowel syndrome are likely to develop erectile dysfunction….
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The age-old question may have been answered. Does anal or vaginal sex lead to higher transmission of HIV? Scientists have embarked on a mission to find out and have published their results. But, before going into their actual results, let’s…
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