9 Ways to Get Better Sex

by Peter Franks

Sex may sound exciting, but there’s also a thing called bad sex. Though it’s the natural inclination of human bodies just to intertwine and get messy together, it’s actually more than that. It’s also about connecting, listening and understanding what the other one needs. Women, on the other hand, tend to be more complex in bed compared to men. But if pleasing your lady love is something that counts as your priority, you can rely to what science knows about a woman’s body and her needs (plus, she’s lucky because you think about what pleases her in bed, too). According to science, you can have greater sex with your girlfriend/wife by doing very simple things.

Compliment her lady business

preview-full-shutterstock_544744618When you tell a woman she looks beautiful even when naked, she gets to be more confident about the appearance of her genitals that she becomes more game to perform various kinds of sexual activities with you. She’s also more likely to reach her climax and have an orgasm since she’s feeling more relaxed. It does a great deal of comfort and confidence for a woman when you express your appreciation for her down under. As a result, it makes the entire sexual activity intensely fun and satisfying for the both of you.

Listen real close

Get to know what she particularly likes to do in the bedroom. There must be something that turns her on the most and that’s something you have to know. You don’t need to raise the subject while you’re in bed together. You can talk about what she wants while doing something casual yet intimate together. Making her happy means she’s also going to do her best to make you happy. Win-win. Happiest sex life ever.

Touch to stimulate

Touching sensually can actually release a powerful sex hormone called oxytocin. This hormone boosts a woman’s testosterone levels and fuels her sex drive. The more passionate the touch, the better.

Sustain your body with the right food

Viagra’s foundation is the amino acid called arginine, so you should load your body with foods high in it. This includes oysters, fish and other lean proteins. You can also increase consumption of greens and beans, low fat and high-protein foods, as well as fruits and veggies that are rich in antioxidants. Anything that’s basically good for you is also great for your sexual health.

Let her undress the sexy way

preview-full-shutterstock_501468682Delayed gratification might fit in this scenario. Looking at a nude photo will immediately trigger the release of dopamine and maybe oxytocin, too, but it also fizzles too soon. Letting her undress a bit more slowly and sexily will make it more fun for the both of you. Plus, she’ll certainly appreciate the prolonged neurological orgasm.

Wash well

For hygiene purposes, of course. And smelling nice is a plus for her.

Set a mood

Women need to be relaxed in order to be aroused. So, if you’re serious in getting a great sex with your partner, you’re going to set a romantic vibe for her. By doing this, you de-activate parts of her brain linked to stress and anxiety. You can create a romantic mood by dimming the lights and holding her more. A study in Harvard revealed that hugging a woman more than 30 seconds boosts her oxytocin levels and makes her want to have sex with you more.

Ultimate position

Find out what position stimulates her the most. It’s easier to satisfy a woman when you know how. There’s a consensus that’s it’s typically the reverse cowgirl position because the angle of the penis through the front wall of the vagina stimulates the G-spot.

Don’t overthink

It sucks if all your moves don’t work on her. On the other hand, the more you worry about it, the more it’s not going to work. Try getting sex out of the equation for a while to experiment on each other’s bodies. Once you know how and where she’s titillated, then you can proceed to the main event.

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