Category: Nutrition

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High Fiber Foods You Should Eat

author image by More News for Men Staff | Nutrition | 0 Comments | 11 Jun 2018

You are probably not getting enough fiber in your diet. When most people think about fiber, they think about bran muffins, prunes, maybe even tree bark, but fiber can be much tastier than those things. There are two types of…

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How Your Nutrition Needs Change as You Age

author image by More News for Men Staff | Nutrition | 0 Comments | 21 May 2018

Changing your diet to a healthy diet is extremely important as you age. Age can cause a number of changes in your body, both good and bad. When it comes to the bad, there are many ways that you can…

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The Vitamins Every Man Needs to Be Taking and How They’re Beneficial

author image by morenewsformen | Nutrition | 0 Comments | 09 Jun 2017

When it comes to our diets every nutritionist and dietician out there is going to say that the healthiest way to live is by getting all of the necessary vitamins, minerals and other nutrients that we need from our diets….

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Spice Up Your Life – 4 Health benefits of Spicy Food

author image by morenewsformen | Nutrition | 0 Comments | 28 Feb 2017

There’s nothing like adding a bit of spice to a dish to give it a fiery boost and shake off the winter cobwebs. Some of the greatest cuisines in the world use spice to enhance their foods, from Thai to…

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